Research shows most women over the age of 18 have mas_turbated at least once, but few women do so routinely. Mas_turbation is a normal, enjoyable and healthy experience. Here are 13 reasons every woman should mas_turbate on a daily basis, otherwise your boyfriend or husband will definitely cheat on you!

1. It makes you happier.
We know that pleasure makes people feel good. It’s really that simple. Orga_sms release the endorphins dopamine and oxytocin, which can improve your mood and create a natural high. Who needs drugs when you can make your own?

2. You become more comfortable with your body.
Your body should be your best friend — it’s one of the only things that will be with you your entire life. And part of becoming besties with your body includes exploring it. It is extremely important that women have an appreciation of their own anatomy and how to self-pleasure.

3. It can improve your se_x life.
Mas_turbation allows you to explore your body and find out what feels best. Knowing your body in this way can make you more confident in bed and more vocal with partners. Once you figure out what you like, you can tell your partner where to touch you.

4. It helps you sleep.
There’s a reason most of us feel so sleepy after those toe-curling climaxes: Orga_sms physically and emotionally relieve tension and exhaust the body, which allow you to fall asleep quicker. Generally people do sleep better after mas_turbating, but very often it’s from feeling relaxed and satisfied. Mas_turbation helps people sleep the same way reading a book before bed does.

5. It’s a great way to release s_exual tension.
If you’ve chosen to not have s_ex or are simply going through a dry spell, mas_turbating is a great way to satisfy your libido.

6. Mas_turbating can ease body aches and men_strual pain.
If you have a uterine contraction while self-stimulating and a uterine contraction can help menstrual blood come out faster… theoretically it’s going to help with cramps. There’s no reason not to mas_turbate while on your period: It’s never a bad thing and if it seems to help you then go for it.

7. It relieves stress.
Anything that makes you feel more relaxed and gets you to turn off the day, whether you do yoga or get a foot massage, it’s all the same thing. It’s not that it has to be s_exual but s_ex and self-stimulation is definitely one of the ways to relieve stress.

8. Mas_turbation helps your body stay s_exual… even when you’re not having s_ex.
If you’re between partners, there’s a very strong benefit to keeping things going by self-stimulating — not only in terms of keeping the tissues elastic and healthy and increasing blood flow, but just getting your brain going.

9. There are tons of cool gadgets to help you mas_turbate.
From hands-free vibrators to buzzing faux lip stick bottles, there’s a vibrator for every lady.

10. If you’re in a relationship, it’s a great way to mix things up.
The more s_ex you have, the more s_ex you’ll want to have. It follows that the more you mas_turbate and become comfortable being s_exual with your own body, the more you’ll want to be s_exual with your partner.

11. Multiple Orga_sms.
Understanding how your body works helps you know exactly how to pleasure it. Once, twice, three times — it’s up to you! Climax is often times only at the end of s_ex for men, but women can keep going. Why stop at one?

12. There are no downsides to it.
Mas_turbation has absolutely zero negative effects. Nothing bad can happen from doing it — you can’t catch anything, you can’t get pregnant, you’re not going to get sick. It’s the best thing out there as far as a feel-good vice that isn’t going to have any negative repercussions.

13. It feels f*&^{863ae21f3883e951777bdbc8607717246c41fed58c5a71d477243a35f9718ce7}$! amazing.
No explanation needed on this one. So better start mas_turbating now, or else you you have 13 reasons why your boyfriend should cheat on you!

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